We are still doing the free fitness assessments. Call 785-456-4766 and set up a time to come and see how fit your are (or aren't).....
Our running season is pretty much over for this year in regard to races. I am still training, though, and some Sunday mornings I will be out doing long training runs. Getting ready for Wicked Half Marathon in March, 2018. Here is a brief list for December and January for any events that we might be involved in:
December 7, 2017: Ribbon Cutting ceremony at UnderGround Fitness LLC. We will be open all day the 7th and the 8th. Please stop by and
visit with us. We would love to meet you. On the 7th, we will have coffee and a few goodies to snack on (always as
healthy as we can provide). Time will be at 8am. Dress warm as it is supposed to be a bit chilly that morning....
December 25, 2017: We will be closed for Christmas....but, we would come in late in the day by special appointment if you want to work
off the over eating...(for people not coming in on a regular basis, there will be a $10 fee for special workouts)
January 1, 2018: We again will be closed, but will still offer the same option to come in later in the day for the same fee if you are not
currently training at UGF...
I currently do not have any runs planned until March 2018, but that does not mean I won't do any run at all. I like running, so if the right race comes up, I might be gone on a Saturday morning. I will post on here in advance. If you like to run, let me know. I am thinking of trying to set up a running club here in Wamego. It would just be something were we runners can get together and visit or do some type of group run, or maybe even go to an area race as a group. Call if you might be interested in doing the running thing, 785-456-4766
COME AND SEE US!!!!!
Got a healthy recipe you would like to share? Email me at email@example.com and we will post here and on our
Facebook page. Also, if you have an event you would like to share, let us know. We will share it for you too.