We are still doing the free fitness assessments. Call 785-456-4766 and set up a time to come and see how fit your are (or aren't).....
I do still try to get long runs in on Sunday mornings, so I don't usually get to the gym before 10:00 am.
RACES COMING UP:
Due to injury recovery from my last race, I probably won't be running again until early November. I will keep you posted.
We will be posting future events shortly. If you have an event you would like to share, please email us so we can post it for you.
COME AND SEE US!!!!!
Got a healthy recipe you would like to share? Email me at [email protected] and we will post here and on our
Facebook page. Also, if you have an event you would like to share, let us know. We will share it for you too.